Online Interactive Classes in Real-Time

Breathwork. Movement. Meditation.

No Card Credit Required

How It Works

• All classes are online in Real-Time through our platform
• 2-way communication transmissions
• Feedback, corrections and orientation during the classes
• Interactive classes
• Class duration: 25 and 55 minutes
• Workshop duration: 55 minutes

Unlimited interactive real-time classes and workshops

Our platform allows the teacher to correct and guide each user, and the user to ask real-time questions.

Our Real-Time Classes

We work with group memberships, private classes packs or coaching programs. Along the past 60 years we have designed and perfected a method that is composed of 2 elements:

Mindfulness Design Programs

Group or private interactive workshops:

  • Stress Management & Well-being

  • Emotional Intelligence

  • Intentional Life

  • Focus & Sustainable Performance

Workshop duration: 55 minutes

Practical Classes

They are delivered through group or private classes. Each class can contain: breathing techniques, body movement, relaxation and visualization exercises, and finally meditation/focus techniques.

Class duration: 25 and 55 minutes

 

Join a fun, complete solution to mental well-being

It brings the community and excitement of a boutique mindfulness studio, into the home or the company, providing entertainment, and an immersive experience.

AS SEEN IN

“… Establish trust in virtual relationships and manage higher levels of anxiety caused by the uncertainty of the future.”
“Manage emotions during stressful situations by breathing correctly…”
“Meditation is a state of awareness and lucidity…”

Start today

Watch any class you want.

Increase focus

Reduce daily stress and anxiety

Develop emotional intelligence

Design Mindfulness

Join our 20.000+ members community