Breathwork
Duration: 15-minutes
Explore and optimize your breathing process through challenges that will shift your well-being.
Meditation & Breathwork
Duration: 25-minutes
Develop a solid foundation of breathing, self-awareness, relaxation, and focus so you can improve your meditation experience. Manage stress, sharpen your focus, and silence your mind.
Body Intelligence
Physical training
Duration: 55-minutes
Develop body awareness through physical techniques that challenge your strength and flexibility.
Flexibility
Duration: 25-minutes
Exploring the flexibility of your body with mindful breathing.
Meditation, Breathwork & Movement
Duration: 55-minutes
Level 1
The first step to reduce stress, manage anxiety, and improve your focus. This class is a fusion of techniques: breathing, vital organs health, body awareness, relaxation and meditation.
Level 2
This class contains a unique and even more complete collection of techniques. The level II classes take you to the next stage: enhancing your energy levels, mastering your emotions, and silencing your mind.
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AS SEEN IN

“… Establish trust in virtual relationships and manage higher levels of anxiety caused by the uncertainty of the future.”

“Manage emotions during stressful situations by breathing correctly…”

“Meditation is a state of awareness and lucidity…”
Plans & Pricing
(20% off)
Unlimited Meditation & Breathwork
$45/mo
Take a Break: Breathe. Manage your Stress. Improve your Focus.
55-min Meditation + Movement classes: 1 per week
Cancel Anytime
Unlimited Meditation + Mindfulness Design
$99/mo
Power Up Your Brain & Body: Elevate your Focus. Energize. Design Mindfulness.
25-min Meditation + Focus classes: Unlimited
55-min Meditation + Movement classes: 2 per week
55-min Mindfulness Design workshops: 1 every 2 weeks
What is Mindfulness Design:
• Interactive and live workshops
• Stress & Well-being
• Emotional Intelligence
• Intentional Life
• Focus & Sustainable Performance
• Intuitive & Creative Mind
Cancel Anytime
Most popular
Gold
$185/mo
Design mindfulness: Gain Sustainable Behavior Change. Live Fully.
25-min Meditation + Focus classes: Unlimited
55-min Meditation + movement class: 3 per week
55-min Mindfulness Design workshops: 1 every week
Private Follow-up with your Instructor
What is Mindfulness Design:
• Interactive and live workshops
• Stress & Well-being
• Emotional Intelligence
• Intentional Life
• Focus & Sustainable Performance
• Intuitive & Creative Mind
Cancel Anytime
Platinum
$345/mo
Design Mindfulness: Accelerate your Progress. Private Consultation.
25-min Meditation + Focus classes: Unlimited
55-min Meditation + Movement class: Unlimited
55-min Mindfulness Design workshops: 1 every week
Private Follow-up with your Instructor
Private Class / Consulting
What is Mindfulness Design:
• Interactive and live workshops
• Stress & Well-being
• Emotional Intelligence
• Intentional Life
• Focus & Sustainable Performance
• Intuitive & Creative Mind
Cancel Anytime
Unlimited Meditation & Breathwork
$432/yr
(eq. $36/mo)
Take a Break: Breathe. Manage your Stress. Improve your Focus.
55-min Meditation + Movement classes: 1 per week
Cancel Anytime
Unlimited Meditation + Mindfulness Design
$950/yr
(eq. $79/mo)
Power Up Your Brain & Body: Elevate your Focus. Energize. Design Mindfulness.
25-min Meditation + Focus classes: Unlimited
55-min Meditation + Movement classes: 2 per week
55-min Mindfulness Design workshops: 1 every 2 weeks
What is Mindfulness Design:
• Interactive and live workshops
• Stress & Well-being
• Emotional Intelligence
• Intentional Life
• Focus & Sustainable Performance
• Intuitive & Creative Mind
Cancel Anytime
Most popular
Gold
$1776/yr
(eq. $148/mo)
Design mindfulness: Gain Sustainable Behavior Change. Live Fully.
25-min Meditation + Focus classes: Unlimited
55-min Meditation + movement class: 3 per week
55-min Mindfulness Design workshops: 1 every week
Private Follow-up with your Instructor
What is Mindfulness Design:
• Interactive and live workshops
• Stress & Well-being
• Emotional Intelligence
• Intentional Life
• Focus & Sustainable Performance
• Intuitive & Creative Mind
Cancel Anytime
Platinum
$3312/yr
(eq. $276/mo)
Design Mindfulness: Accelerate your Progress. Private Consultation.
25-min Meditation + Focus classes: Unlimited
55-min Meditation + Movement class: Unlimited
55-min Mindfulness Design workshops: 1 every week
Private Follow-up with your Instructor
Private Class / Consulting
What is Mindfulness Design:
• Interactive and live workshops
• Stress & Well-being
• Emotional Intelligence
• Intentional Life
• Focus & Sustainable Performance
• Intuitive & Creative Mind
Cancel Anytime